August, check in
By Wei, ID: 6vok0pz4 |
|||||||||||||||||||||||||||
|
September 22 - deep into cut
By Wei, ID: 7l6ol436 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
176 cm 5'9" 1 cm 0 inches shorter |
177 cm 5'10" 1 cm 0 inches taller |
||||||||||
Weight
|
66 kg 146 lbs 7 kg 15 lbs lighter |
73 kg 161 lbs 7 kg 15 lbs heavier |
||||||||||
Body Fat %
|
11.9% Fit 2.6% higher
|
11.6% Fit 2.5% lower
|
||||||||||
Muscle Index
|
5.1 Swole-ish 20.3% less swole
|
6.4 Swole-ish 25.5% swoler
|
||||||||||
Sexy Index
|
7.6 Sexy 4.1% sexier
|
7.3 Sexy 3.9% less sexy
|
||||||||||
BMI
|
21.3 Average 8.5% lower
|
23.3 Average 9.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2156 kcal Average 8.9% lower
|
2367 kcal High 9.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.79 HOLY SHIT 5.9% higher
|
1.69 Very High 5.6% lower
|
||||||||||
FFMI (?)
|
18.8 Average 8.7% lower
|
20.6 Average 9.6% higher
|
||||||||||
Lean Mass
|
58.1 kg 128 lbs 6.4 kg 14 lbs lighter |
64.5 kg 142 lbs 6.4 kg 14 lbs heavier |
||||||||||
Shoulders Span
|
50 cm 20 inches 3.3% higher
|
48.4 cm 19 inches 3.2% lower
|
||||||||||
Waist Span
|
27.9 cm 11 inches 2.4% lower
|
28.6 cm 11 inches 2.5% higher
|
||||||||||
Fat Mass
|
7.9 kg 17 lbs 0.6 kg 1 lbs lighter |
8.5 kg 19 lbs 0.6 kg 1 lbs heavier |
||||||||||
Age
|
29 | 29 |