August, check in
By Wei, ID: 6vok0pz4 |
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Oct 28 - 36hr fasted
By Wei, ID: e55e4691 |
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Height
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176 cm 5'9" 1 cm 0 inches shorter |
177 cm 5'10" 1 cm 0 inches taller |
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Weight
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66 kg 146 lbs 4 kg 9 lbs lighter |
70 kg 154 lbs 4 kg 9 lbs heavier |
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Body Fat %
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11.9% Fit 3.5% higher
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11.5% Fit 3.4% lower
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Muscle Index
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5.1 Swole-ish 13.6% less swole
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5.9 Swole-ish 15.7% swoler
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Sexy Index
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7.6 Sexy 15.8% sexier
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6.565 13.6% less sexy
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BMI
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21.3 Average 4.6% lower
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22.3 Average 4.8% higher
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Daily Calorie Needs (?)
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2156 kcal Average 5.5% lower
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2281 kcal Average 5.8% higher
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Shoulders-to-Waist Width Ratio
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1.79 HOLY SHIT 4.1% higher
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1.72 HOLY SHIT 3.9% lower
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FFMI (?)
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18.8 Average 5.1% lower
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19.8 Average 5.3% higher
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Lean Mass
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58.1 kg 128 lbs 3.9 kg 9 lbs lighter |
62 kg 137 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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50 cm 20 inches 4.4% higher
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47.9 cm 19 inches 4.2% lower
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Waist Span
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27.9 cm 11 inches 0.4% higher
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27.8 cm 11 inches 0.4% lower
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Fat Mass
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7.9 kg 17 lbs 0.2 kg 0 lbs lighter |
8.1 kg 18 lbs 0.2 kg 0 lbs heavier |
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Age
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29 | 29 |