1/30/2016
By Anonymous, ID: 3lc1jm91 |
|||||||||||||||||||||||||||
|
Jan 2018 Update
By pmerkel, ID: 6w06o5aq |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" |
173 cm 5'8" |
||||||||||
Weight
|
70 kg 154 lbs 6 kg 13 lbs heavier |
64 kg 141 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
13.5% Fit 0.7% higher
|
13.4% Fit 0.7% lower
|
||||||||||
Muscle Index
|
5.8 Swole-ish 26.1% swoler
|
4.6 20.7% less swole
|
||||||||||
Sexy Index
|
7.8 Sexy 1.3% sexier
|
7.7 Sexy 1.3% less sexy
|
||||||||||
BMI
|
23.4 Average 9.4% higher
|
21.4 Average 8.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2325 kcal High 12.5% higher
|
2066 kcal Average 11.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.84 HOLY SHIT 9.5% higher
|
1.68 Very High 8.7% lower
|
||||||||||
FFMI (?)
|
20.2 Average 9.2% higher
|
18.5 Average 8.4% lower
|
||||||||||
Lean Mass
|
60.6 kg 134 lbs 5.2 kg 11 lbs heavier |
55.4 kg 122 lbs 5.2 kg 11 lbs lighter |
||||||||||
Shoulders Span
|
52.4 cm 21 inches 4.8% higher
|
50 cm 20 inches 4.6% lower
|
||||||||||
Waist Span
|
28.5 cm 11 inches 4% lower
|
29.7 cm 12 inches 4.2% higher
|
||||||||||
Fat Mass
|
9.5 kg 21 lbs 0.9 kg 2 lbs heavier |
8.6 kg 19 lbs 0.9 kg 2 lbs lighter |
||||||||||
Age
|
18
4y younger
|
22
4y older
|