SHOWDOWN
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Jan 2018 Update
By pmerkel, ID: 6w06o5aq |
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VS.
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Actual 1 month lifting (last one was an overestimate)
By William, ID: e1n92edp |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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64 kg 141 lbs 1 kg 2 lbs lighter |
65 kg 143 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.4% Fit 15.2% lower
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15.8% Healthy 17.9% higher
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Muscle Index
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4.6 17.9% swoler
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3.9 15.2% less swole
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Sexy Index
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7.7 Sexy 10.5% less sexy
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8.6 Sexy 11.7% sexier
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BMI
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21.4 Average 1.6% lower
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21.7 Average 1.6% higher
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Daily Calorie Needs (?)
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2066 kcal Average 1.1% higher
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2043 kcal Average 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 1.8% lower
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1.71 HOLY SHIT 1.8% higher
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FFMI (?)
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18.5 Average 1.1% higher
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18.3 Average 1.1% lower
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Lean Mass
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55.4 kg 122 lbs 0.7 kg 2 lbs heavier |
54.7 kg 121 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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50 cm 20 inches 1.4% higher
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49.3 cm 19 inches 1.4% lower
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Waist Span
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29.7 cm 12 inches 2.8% higher
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28.9 cm 11 inches 2.7% lower
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Fat Mass
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8.6 kg 19 lbs 1.7 kg 4 lbs lighter |
10.3 kg 23 lbs 1.7 kg 4 lbs heavier |
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Age
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22
3y older
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19
3y younger
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