PK JAN'21
By Anonymous, ID: 6w38w1ik |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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61 kg 134 lbs 4 kg 9 lbs lighter |
65 kg 143 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.5% Healthy 9% higher
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13.3% Skinny 8.3% lower
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Muscle Index
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3.3 17.5% less swole
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4 21.2% swoler
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Sexy Index
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5.6 12.5% less sexy
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6.6 14.3% sexier
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BMI
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19.9 Low 2.9% lower
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20.5 Low 3% higher
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Daily Calorie Needs (?)
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1958 kcal Average 6.6% lower
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2097 kcal Average 7.1% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.2% higher
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1.45 Average 5.8% lower
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FFMI (?)
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17 Low 4.5% lower
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17.8 Average 4.7% higher
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Lean Mass
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52.2 kg 115 lbs 4.2 kg 9 lbs lighter |
56.4 kg 124 lbs 4.2 kg 9 lbs heavier |
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Shoulders Span
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42.6 cm 17 inches 5.5% lower
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45.1 cm 18 inches 5.9% higher
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Waist Span
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27.6 cm 11 inches 11.3% lower
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31.1 cm 12 inches 12.7% higher
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Fat Mass
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8.8 kg 19 lbs 0.2 kg 0 lbs heavier |
8.6 kg 19 lbs 0.2 kg 0 lbs lighter |
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Age
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20 | 20 |