PK JAN'21
By Anonymous, ID: 6w38w1ik |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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61 kg 134 lbs 3 kg 7 lbs lighter |
64 kg 141 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.5% Healthy 3.3% lower
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15% Healthy 3.4% higher
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Muscle Index
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3.3 10.8% less swole
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3.7 12.1% swoler
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Sexy Index
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5.6 5.7% sexier
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5 5.4% less sexy
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BMI
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19.9 Low 4.7% lower
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20.9 Low 4.9% higher
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Daily Calorie Needs (?)
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1958 kcal Average 3.6% lower
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2032 kcal Average 3.8% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.3% lower
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1.61 High 4.5% higher
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FFMI (?)
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17 Low 4.5% lower
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17.8 Average 4.7% higher
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Lean Mass
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52.2 kg 115 lbs 2.2 kg 5 lbs lighter |
54.4 kg 120 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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42.6 cm 17 inches 10.7% lower
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47.7 cm 19 inches 12% higher
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Waist Span
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27.6 cm 11 inches 6.8% lower
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29.6 cm 12 inches 7.2% higher
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Fat Mass
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8.8 kg 19 lbs 0.8 kg 2 lbs lighter |
9.6 kg 21 lbs 0.8 kg 2 lbs heavier |
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Age
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20
5y older
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15
5y younger
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