Jason Smith test
By Jason, ID: 6w3pi325 |
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linebacker
By Glenn, ID: 14yw130c |
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Height
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196 cm 6'5" 16 cm 6 inches taller |
180 cm 5'11" 16 cm 6 inches shorter |
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Weight
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117 kg 258 lbs 20 kg 44 lbs heavier |
97 kg 214 lbs 20 kg 44 lbs lighter |
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Body Fat %
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18.3% Healthy 14.9% lower
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21.5% Chubby 17.5% higher
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Muscle Index
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6.5 Swole-ish 32.7% swoler
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4.9 24.6% less swole
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Sexy Index
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7.9 Sexy 54.9% sexier
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5.1 35.4% less sexy
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BMI
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30.5 Very High 1.7% higher
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29.9 High 1.7% lower
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Daily Calorie Needs (?)
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3393 kcal Gargantuan 23.4% higher
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2750 kcal High 19% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 11% lower
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1.73 HOLY SHIT 12.3% higher
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FFMI (?)
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24.9 Very High 6% higher
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23.5 High 5.6% lower
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Lean Mass
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95.6 kg 211 lbs 19.5 kg 43 lbs heavier |
76.1 kg 168 lbs 19.5 kg 43 lbs lighter |
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Shoulders Span
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63.9 cm 25 inches 5.6% lower
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67.7 cm 27 inches 5.9% higher
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Waist Span
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41.4 cm 16 inches 5.9% higher
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39.1 cm 15 inches 5.6% lower
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Fat Mass
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21.4 kg 47 lbs 0.5 kg 1 lbs heavier |
20.9 kg 46 lbs 0.5 kg 1 lbs lighter |
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Age
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33
7y older
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26
7y younger
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