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clean bulk
By Anonymous, ID: 4vnrs8y0
Picture 1
Age:26
Height:180 cm  ·  5'11"
Weight:93 kg  ·  205 lbs
Body Fat %:18.2%
BMI:28.7
Muscle Index:6
Sexy Index:5.5
Body Type:
Regular
Healthy
Parsnip
VS.
Jason Smith test
By Jason, ID: 6w3pi325
Picture 1
Age:33
Height:196 cm  ·  6'5"
Weight:117 kg  ·  258 lbs
Body Fat %:18.3%
BMI:30.5
Muscle Index:6.5
Sexy Index:7.9
Body Type:
Giant
Healthy
Swole-ish
Parsnip
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clean bulk Picture 1
Jason Smith test Picture 1
Height
180 cm
5'11"
16 cm
6 inches
shorter
196 cm
6'5"
16 cm
6 inches
taller
Weight
93 kg
205 lbs
24 kg
53 lbs
lighter
117 kg
258 lbs
24 kg
53 lbs
heavier
Body Fat %
18.2%
Healthy
0.5%  lower
18.3%
Healthy
0.5%  higher
Muscle Index
6
Swole-ish
7.7%  less swole
6.5
Swole-ish
8.3%  swoler
Sexy Index
5.5
30.4%   less sexy
7.9
Sexy
43.6% sexier
BMI
28.7
High
5.8%  lower
30.5
Very High
6.1%  higher
Daily Calorie Needs  (?)
2748 kcal
High
19%  lower
3393 kcal
Gargantuan
23.5%  higher
Shoulders-to-Waist Width Ratio
1.66
Very High
7.8%  higher
1.54
Average
7.2%  lower
FFMI (?)
23.5
High
5.6%  lower
24.9
Very High
6%  higher
Lean Mass
76.1 kg
168 lbs
19.5 kg
43 lbs
lighter
95.6 kg
211 lbs
19.5 kg
43 lbs
heavier
Shoulders Span
68 cm
27 inches
6.4%  higher
63.9 cm
25 inches
6%  lower
Waist Span
40.9 cm
16 inches
1.2%  lower
41.4 cm
16 inches
1.2%  higher
Fat Mass
16.9 kg
37 lbs
4.5 kg
10 lbs
lighter
21.4 kg
47 lbs
4.5 kg
10 lbs
heavier
Age
26
7y younger
33
7y older

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