Jason Smith test
By Jason, ID: 6w3pi325 |
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Lou Ferrigno
By Darko, ID: ct4b2040 |
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Height
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196 cm 6'5" 2 cm 1 inches taller |
194 cm 6'4" 2 cm 1 inches shorter |
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Weight
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117 kg 258 lbs 13 kg 29 lbs lighter |
130 kg 287 lbs 13 kg 29 lbs heavier |
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Body Fat %
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18.3% Healthy 7.6% lower
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19.8% Chubby 8.2% higher
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Muscle Index
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6.5 Swole-ish 8.5% less swole
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7.1 Swole 9.2% swoler
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Sexy Index
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7.9 Sexy 2.6% sexier
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7.7 Sexy 2.5% less sexy
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BMI
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30.5 Very High 11.8% lower
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34.5 Very High 13.4% higher
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Daily Calorie Needs (?)
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3393 kcal Gargantuan 7.8% lower
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3679 kcal Gargantuan 8.4% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 20.6% lower
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1.94 HOLY SHIT 26% higher
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FFMI (?)
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24.9 Very High 10.1% lower
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27.7 Extremely High 11.2% higher
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Lean Mass
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95.6 kg 211 lbs 8.7 kg 19 lbs lighter |
104.3 kg 230 lbs 8.7 kg 19 lbs heavier |
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Shoulders Span
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63.9 cm 25 inches 8.7% lower
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70 cm 28 inches 9.5% higher
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Waist Span
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41.4 cm 16 inches 15% higher
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36 cm 14 inches 13% lower
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Fat Mass
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21.4 kg 47 lbs 4.3 kg 9 lbs lighter |
25.7 kg 57 lbs 4.3 kg 9 lbs heavier |
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Age
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33
12y older
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21
12y younger
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