Jason Smith test
By Jason, ID: 6w3pi325 |
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Height
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196 cm 6'5" 10 cm 4 inches taller |
186 cm 6'1" 10 cm 4 inches shorter |
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Weight
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117 kg 258 lbs 9 kg 20 lbs heavier |
108 kg 238 lbs 9 kg 20 lbs lighter |
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Body Fat %
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18.3% Healthy |
18.3% Healthy |
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Muscle Index
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6.5 Swole-ish 7.1% less swole
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7 Swole 7.7% swoler
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Sexy Index
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7.9 Sexy |
7.9 Sexy |
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BMI
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30.5 Very High 2.4% lower
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31.2 Very High 2.5% higher
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Daily Calorie Needs (?)
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3393 kcal Gargantuan 7.7% higher
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3150 kcal Big Appetite 7.2% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 2.7% higher
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1.50 Average 2.6% lower
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FFMI (?)
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24.9 Very High 2.4% lower
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25.5 Extremely High 2.4% higher
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Lean Mass
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95.6 kg 211 lbs 7.4 kg 16 lbs heavier |
88.2 kg 194 lbs 7.4 kg 16 lbs lighter |
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Shoulders Span
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63.9 cm 25 inches 1.3% higher
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63.1 cm 25 inches 1.3% lower
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Waist Span
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41.4 cm 16 inches 1.7% lower
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42.1 cm 17 inches 1.7% higher
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Fat Mass
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21.4 kg 47 lbs 1.6 kg 4 lbs heavier |
19.8 kg 44 lbs 1.6 kg 4 lbs lighter |
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Age
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33
1y older
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32
1y younger
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