Jason Smith test
By Jason, ID: 6w3pi325 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
196 cm 6'5" 8 cm 3 inches taller |
188 cm 6'2" 8 cm 3 inches shorter |
||||||||||
Weight
|
117 kg 258 lbs 20 kg 44 lbs heavier |
97 kg 214 lbs 20 kg 44 lbs lighter |
||||||||||
Body Fat %
|
18.3% Healthy 9% lower
|
20.1% Chubby 9.8% higher
|
||||||||||
Muscle Index
|
6.5 Swole-ish 51.2% swoler
|
4.3 33.8% less swole
|
||||||||||
Sexy Index
|
7.9 Sexy 75.6% sexier
|
4.5 43% less sexy
|
||||||||||
BMI
|
30.5 Very High 11% higher
|
27.4 High 9.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
3393 kcal Gargantuan 21.4% higher
|
2795 kcal High 17.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 7.7% higher
|
1.43 Average 7.1% lower
|
||||||||||
FFMI (?)
|
24.9 Very High 13.7% higher
|
21.9 Above Average 12% lower
|
||||||||||
Lean Mass
|
95.6 kg 211 lbs 18.1 kg 40 lbs heavier |
77.5 kg 171 lbs 18.1 kg 40 lbs lighter |
||||||||||
Shoulders Span
|
63.9 cm 25 inches 7.8% lower
|
69.3 cm 27 inches 8.5% higher
|
||||||||||
Waist Span
|
41.4 cm 16 inches 14.5% lower
|
48.4 cm 19 inches 16.9% higher
|
||||||||||
Fat Mass
|
21.4 kg 47 lbs 1.9 kg 4 lbs heavier |
19.5 kg 43 lbs 1.9 kg 4 lbs lighter |
||||||||||
Age
|
33
7y older
|
26
7y younger
|