Jason Smith test
By Jason, ID: 6w3pi325 |
|||||||||||||||||||||||||||
|
Mar 29, 2019
By Randal, ID: z2s6efko |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
196 cm 6'5" 1 cm 0 inches shorter |
197 cm 6'6" 1 cm 0 inches taller |
||||||||||
Weight
|
117 kg 258 lbs 13 kg 29 lbs heavier |
104 kg 229 lbs 13 kg 29 lbs lighter |
||||||||||
Body Fat %
|
18.3% Healthy 15.8% higher
|
15.8% Healthy 13.7% lower
|
||||||||||
Muscle Index
|
6.5 Swole-ish 3.2% swoler
|
6.3 Swole-ish 3.1% less swole
|
||||||||||
Sexy Index
|
7.9 Sexy 12.9% sexier
|
7 Sexy 11.4% less sexy
|
||||||||||
BMI
|
30.5 Very High 13.7% higher
|
26.8 High 12% lower
|
||||||||||
Daily Calorie Needs (?)
|
3393 kcal Gargantuan 8.5% higher
|
3128 kcal Big Appetite 7.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 6.7% lower
|
1.65 Very High 7.1% higher
|
||||||||||
FFMI (?)
|
24.9 Very High 10.2% higher
|
22.6 High 9.2% lower
|
||||||||||
Lean Mass
|
95.6 kg 211 lbs 8 kg 18 lbs heavier |
87.6 kg 193 lbs 8 kg 18 lbs lighter |
||||||||||
Shoulders Span
|
63.9 cm 25 inches 1.5% lower
|
64.9 cm 26 inches 1.6% higher
|
||||||||||
Waist Span
|
41.4 cm 16 inches 5.6% higher
|
39.2 cm 15 inches 5.3% lower
|
||||||||||
Fat Mass
|
21.4 kg 47 lbs 5 kg 11 lbs heavier |
16.4 kg 36 lbs 5 kg 11 lbs lighter |
||||||||||
Age
|
33
7y older
|
26
7y younger
|