Sept 2017
By Sac84, ID: 6x0sy4gr |
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Before
By Gide, ID: 8181m6a7 |
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Height
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186 cm 6'1" 11 cm 4 inches taller |
175 cm 5'9" 11 cm 4 inches shorter |
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Weight
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82 kg 181 lbs 9 kg 20 lbs heavier |
73 kg 161 lbs 9 kg 20 lbs lighter |
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Body Fat %
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17.2% Healthy 2.8% lower
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17.7% Healthy 2.9% higher
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Muscle Index
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4.1 |
4.1 |
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Sexy Index
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6 17.6% sexier
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5.4 15% less sexy
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BMI
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23.7 Average 0.6% lower
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23.8 Average 0.6% higher
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Daily Calorie Needs (?)
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2478 kcal High 11.6% higher
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2220 kcal Average 10.4% lower
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Shoulders-to-Waist Width Ratio
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1.40 Average 6.7% lower
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1.50 Average 7.1% higher
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FFMI (?)
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19.6 Average |
19.6 Average |
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Lean Mass
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67.9 kg 150 lbs 7.8 kg 17 lbs heavier |
60.1 kg 132 lbs 7.8 kg 17 lbs lighter |
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Shoulders Span
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50.9 cm 20 inches 2.6% higher
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49.6 cm 20 inches 2.6% lower
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Waist Span
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36.3 cm 14 inches 9.7% higher
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33.1 cm 13 inches 8.8% lower
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Fat Mass
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14.1 kg 31 lbs 1.2 kg 3 lbs heavier |
12.9 kg 28 lbs 1.2 kg 3 lbs lighter |
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Age
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33
15y older
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18
15y younger
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