SHOWDOWN
|
Sept 2017
By Sac84, ID: 6x0sy4gr |
||||||||||||||||||||||||||
|
VS.
|
After focus t25 and insanity max30, before p90x3
By casablanca, ID: gxgmr34a |
||||||||||||||||||||||||||
|
↓↓ Scroll Down for Comparison Shots ↓↓
|
|
↓↓ Stats Breakdown ↓↓
|
|
|||||||||||
|
Height
|
186 cm 6'1" |
186 cm 6'1" |
||||||||||
|
Weight
|
82 kg 181 lbs 1 kg 2 lbs lighter |
83 kg 183 lbs 1 kg 2 lbs heavier |
||||||||||
|
Body Fat %
|
17.2% Healthy 6.2% higher
|
16.2% Healthy 5.8% lower
|
||||||||||
|
Muscle Index
|
4.1 14.6% less swole
|
4.8 17.1% swoler
|
||||||||||
|
Sexy Index
|
6 |
6 |
||||||||||
|
BMI
|
23.7 Average 1.2% lower
|
24 Average 1.2% higher
|
||||||||||
|
Daily Calorie Needs (?)
|
2478 kcal High 2.2% lower
|
2533 kcal High 2.2% higher
|
||||||||||
|
Shoulders-to-Waist Width Ratio
|
1.40 Average 4.8% lower
|
1.47 Average 5% higher
|
||||||||||
|
FFMI (?)
|
19.6 Average 2.5% lower
|
20.1 Average 2.6% higher
|
||||||||||
|
Lean Mass
|
67.9 kg 150 lbs 1.7 kg 4 lbs lighter |
69.6 kg 153 lbs 1.7 kg 4 lbs heavier |
||||||||||
|
Shoulders Span
|
50.9 cm 20 inches 2.1% lower
|
52 cm 20 inches 2.2% higher
|
||||||||||
|
Waist Span
|
36.3 cm 14 inches 2.8% higher
|
35.3 cm 14 inches 2.8% lower
|
||||||||||
|
Fat Mass
|
14.1 kg 31 lbs 0.7 kg 2 lbs heavier |
13.4 kg 30 lbs 0.7 kg 2 lbs lighter |
||||||||||
|
Age
|
33
9y older
|
24
9y younger
|
