Sept 2017
By Sac84, ID: 6x0sy4gr |
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Week 1
By Sac84, ID: v4t79c8g |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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82 kg 181 lbs 3 kg 7 lbs heavier |
79 kg 174 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.2% Healthy 5.5% higher
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16.3% Healthy 5.2% lower
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Muscle Index
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4.1 |
4.1 |
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Sexy Index
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6 5.3% sexier
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5.7 5% less sexy
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BMI
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23.7 Average 3.8% higher
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22.8 Average 3.6% lower
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Daily Calorie Needs (?)
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2478 kcal High 2.4% higher
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2419 kcal High 2.4% lower
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Shoulders-to-Waist Width Ratio
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1.40 Average 0.7% higher
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1.39 Low 0.7% lower
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FFMI (?)
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19.6 Average 2.6% higher
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19.1 Average 2.6% lower
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Lean Mass
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67.9 kg 150 lbs 1.8 kg 4 lbs heavier |
66.1 kg 146 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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50.9 cm 20 inches 1% higher
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50.4 cm 20 inches 1% lower
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Waist Span
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36.3 cm 14 inches 0.3% lower
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36.4 cm 14 inches 0.3% higher
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Fat Mass
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14.1 kg 31 lbs 1.2 kg 3 lbs heavier |
12.9 kg 28 lbs 1.2 kg 3 lbs lighter |
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Age
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33
1y older
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32
1y younger
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