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By Anonymous, ID: 4u3j7bvl |
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Best Shape yet
By Catalin, ID: 6x46i2f1 |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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73 kg 161 lbs 2 kg 4 lbs lighter |
75 kg 165 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.1% Healthy 9.4% higher
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13.8% Fit 8.6% lower
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Muscle Index
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4.8 18.6% less swole
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5.9 Swole-ish 22.9% swoler
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Sexy Index
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7.5 Sexy 5.6% sexier
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7.1 Sexy 5.3% less sexy
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BMI
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23 Average 3.8% lower
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23.9 Average 3.9% higher
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Daily Calorie Needs (?)
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2282 kcal Average 3.8% lower
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2371 kcal High 3.9% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 4.9% lower
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1.85 HOLY SHIT 5.1% higher
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FFMI (?)
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19.6 Average 4.9% lower
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20.6 Average 5.1% higher
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Lean Mass
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62 kg 137 lbs 2.7 kg 6 lbs lighter |
64.7 kg 143 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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55.6 cm 22 inches 0.2% lower
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55.7 cm 22 inches 0.2% higher
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Waist Span
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31.5 cm 12 inches 4.7% higher
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30.1 cm 12 inches 4.4% lower
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Fat Mass
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11 kg 24 lbs 0.6 kg 1 lbs heavier |
10.4 kg 23 lbs 0.6 kg 1 lbs lighter |
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Age
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26
7y older
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19
7y younger
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