Best Shape yet
By Catalin, ID: 6x46i2f1 |
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Height
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177 cm 5'10" 6 cm 2 inches shorter |
183 cm 6'0" 6 cm 2 inches taller |
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Weight
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75 kg 165 lbs 4 kg 9 lbs lighter |
79 kg 174 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.8% Fit 8% lower
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15% Healthy 8.7% higher
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Muscle Index
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5.9 Swole-ish 15.7% swoler
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5.1 Swole-ish 13.6% less swole
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Sexy Index
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7.1 Sexy 4.4% sexier
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7.2 Sexy 4.2% less sexy
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BMI
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23.9 Average 1.5% higher
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23.6 Average 1.5% lower
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Daily Calorie Needs (?)
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2371 kcal High 3.3% lower
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2453 kcal High 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.85 HOLY SHIT 17.1% higher
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1.58 High 14.6% lower
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FFMI (?)
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20.6 Average 2.5% higher
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20.1 Average 2.4% lower
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Lean Mass
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64.7 kg 143 lbs 2.5 kg 6 lbs lighter |
67.2 kg 148 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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55.7 cm 22 inches 5.3% higher
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52.9 cm 21 inches 5% lower
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Waist Span
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30.1 cm 12 inches 10.1% lower
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33.5 cm 13 inches 11.3% higher
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Fat Mass
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10.4 kg 23 lbs 1.5 kg 3 lbs lighter |
11.9 kg 26 lbs 1.5 kg 3 lbs heavier |
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Age
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19
9y older
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10
9y younger
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