Best Shape yet
By Catalin, ID: 6x46i2f1 |
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mini cut
By typuskarich, ID: c0k6sy7i |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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75 kg 165 lbs 2 kg 4 lbs lighter |
77 kg 170 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.8% Fit 0.7% lower
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13.9% Fit 0.7% higher
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Muscle Index
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5.9 Swole-ish 6.3% less swole
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6.3 Swole-ish 6.8% swoler
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Sexy Index
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7.1 Sexy |
7.4 Sexy |
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BMI
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23.9 Average 2.6% lower
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24.6 Average 2.7% higher
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Daily Calorie Needs (?)
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2371 kcal High 2.2% lower
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2425 kcal High 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.85 HOLY SHIT 3.9% higher
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1.78 HOLY SHIT 3.8% lower
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FFMI (?)
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20.6 Average 2.8% lower
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21.2 Above Average 2.9% higher
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Lean Mass
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64.7 kg 143 lbs 1.6 kg 4 lbs lighter |
66.3 kg 146 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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55.7 cm 22 inches 1.3% higher
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55 cm 22 inches 1.3% lower
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Waist Span
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30.1 cm 12 inches 2.6% lower
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30.9 cm 12 inches 2.7% higher
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Fat Mass
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10.4 kg 23 lbs 0.3 kg 1 lbs lighter |
10.7 kg 24 lbs 0.3 kg 1 lbs heavier |
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Age
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19
21y younger
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40
21y older
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