Best Shape yet
By Catalin, ID: 6x46i2f1 |
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8/01/19
By guillermo hernan, ID: nd9cbc01 |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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75 kg 165 lbs 5 kg 11 lbs heavier |
70 kg 154 lbs 5 kg 11 lbs lighter |
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Body Fat %
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13.8% Fit 19% higher
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11.6% Fit 15.9% lower
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Muscle Index
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5.9 Swole-ish 1.7% swoler
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5.8 Swole-ish 1.7% less swole
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Sexy Index
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7.1 Sexy 12.3% less sexy
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8.1 Sexy 14.1% sexier
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BMI
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23.9 Average 7.2% higher
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22.3 Average 6.7% lower
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Daily Calorie Needs (?)
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2371 kcal High 4% higher
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2279 kcal Average 3.9% lower
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Shoulders-to-Waist Width Ratio
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1.85 HOLY SHIT 0.5% lower
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1.86 HOLY SHIT 0.5% higher
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FFMI (?)
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20.6 Average 4% higher
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19.8 Average 3.9% lower
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Lean Mass
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64.7 kg 143 lbs 2.8 kg 6 lbs heavier |
61.9 kg 136 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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55.7 cm 22 inches 2.4% higher
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54.4 cm 21 inches 2.3% lower
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Waist Span
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30.1 cm 12 inches 2.7% higher
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29.3 cm 12 inches 2.7% lower
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Fat Mass
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10.4 kg 23 lbs 2.3 kg 5 lbs heavier |
8.1 kg 18 lbs 2.3 kg 5 lbs lighter |
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Age
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19
14y younger
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33
14y older
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