Best Shape yet
By Catalin, ID: 6x46i2f1 |
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Height
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177 cm 5'10" 4 cm 2 inches taller |
173 cm 5'8" 4 cm 2 inches shorter |
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Weight
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75 kg 165 lbs 1 kg 2 lbs lighter |
76 kg 168 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.8% Fit 8.6% lower
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15.1% Healthy 9.4% higher
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Muscle Index
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5.9 Swole-ish 6.3% less swole
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6.3 Swole-ish 6.8% swoler
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Sexy Index
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7.1 Sexy |
7.1 Sexy |
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BMI
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23.9 Average 5.7% lower
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25.4 High 6.1% higher
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Daily Calorie Needs (?)
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2371 kcal High 0.2% higher
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2367 kcal High 0.2% lower
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Shoulders-to-Waist Width Ratio
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1.85 HOLY SHIT 3.1% lower
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1.91 HOLY SHIT 3.2% higher
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FFMI (?)
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20.6 Average 4.6% lower
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21.6 Above Average 4.9% higher
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Lean Mass
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64.7 kg 143 lbs 0.2 kg 0 lbs heavier |
64.5 kg 142 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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55.7 cm 22 inches 2.6% higher
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54.3 cm 21 inches 2.5% lower
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Waist Span
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30.1 cm 12 inches 6% higher
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28.4 cm 11 inches 5.6% lower
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Fat Mass
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10.4 kg 23 lbs 1.1 kg 2 lbs lighter |
11.5 kg 25 lbs 1.1 kg 2 lbs heavier |
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Age
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19
5y younger
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24
5y older
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