Best Shape yet
By Catalin, ID: 6x46i2f1 |
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Height
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177 cm 5'10" 8 cm 3 inches shorter |
185 cm 6'1" 8 cm 3 inches taller |
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Weight
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75 kg 165 lbs 6.6 kg 15 lbs lighter |
81.6 kg 180 lbs 6.6 kg 15 lbs heavier |
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Body Fat %
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13.8% Fit 13.8% lower
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16% Healthy 15.9% higher
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Muscle Index
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5.9 Swole-ish 22.9% swoler
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4.8 18.6% less swole
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Sexy Index
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7.1 Sexy 18.3% sexier
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6 15.5% less sexy
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BMI
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23.9 Average 0.4% higher
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23.8 Average 0.4% lower
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Daily Calorie Needs (?)
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2371 kcal High 5.1% lower
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2499 kcal High 5.4% higher
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Shoulders-to-Waist Width Ratio
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1.85 HOLY SHIT 23.3% higher
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1.50 Average 18.9% lower
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FFMI (?)
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20.6 Average 3% higher
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20 Average 2.9% lower
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Lean Mass
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64.7 kg 143 lbs 3.8 kg 8 lbs lighter |
68.5 kg 151 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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55.7 cm 22 inches 8.6% higher
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51.3 cm 20 inches 7.9% lower
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Waist Span
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30.1 cm 12 inches 12.2% lower
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34.3 cm 14 inches 14% higher
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Fat Mass
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10.4 kg 23 lbs 2.7 kg 6 lbs lighter |
13.1 kg 29 lbs 2.7 kg 6 lbs heavier |
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Age
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19
30y younger
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49
30y older
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