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mid feb
By Raj, ID: 2iycd511
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:13.9%
BMI:24.3
Muscle Index:6.1
Sexy Index:8.2
Body Type:
Regular
Fit
Sexy
Viking
VS.
mid bulk june
By Raj, ID: 6xnw1hpb
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:79 kg  ·  174 lbs
Body Fat %:15%
BMI:24.9
Muscle Index:6
Sexy Index:7.9
Body Type:
Regular
Healthy
Sexy
Viking
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mid feb Picture 1
mid bulk june Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
77 kg
170 lbs
2 kg
4 lbs
lighter
79 kg
174 lbs
2 kg
4 lbs
heavier
Body Fat %
13.9%
Fit
7.3%  lower
15%
Healthy
7.9%  higher
Muscle Index
6.1
Swole-ish
1.7%  swoler
6
Swole-ish
1.6%  less swole
Sexy Index
8.2
Sexy
3.8% sexier
7.9
Sexy
3.7%   less sexy
BMI
24.3
Average
2.5%  lower
24.9
Average
2.6%  higher
Daily Calorie Needs  (?)
2425 kcal
High
1.1%  lower
2453 kcal
High
1.2%  higher
Shoulders-to-Waist Width Ratio
1.69
Very High
2.3%  lower
1.73
HOLY SHIT
2.4%  higher
FFMI (?)
20.9
Average
1.4%  lower
21.2
Above Average
1.4%  higher
Lean Mass
66.3 kg
146 lbs
0.9 kg
2 lbs
lighter
67.2 kg
148 lbs
0.9 kg
2 lbs
heavier
Shoulders Span
51.3 cm
20 inches
6.9%  lower
55.1 cm
22 inches
7.4%  higher
Waist Span
30.4 cm
12 inches
4.4%  lower
31.8 cm
13 inches
4.6%  higher
Fat Mass
10.7 kg
24 lbs
1.2 kg
3 lbs
lighter
11.9 kg
26 lbs
1.2 kg
3 lbs
heavier
Age
18
18

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