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mid bulk june
By Raj, ID: 6xnw1hpb
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:79 kg  ·  174 lbs
Body Fat %:15%
BMI:24.9
Muscle Index:6
Sexy Index:7.9
Body Type:
Regular
Healthy
Sexy
Viking
VS.
me12
By istorke, ID: 387o90vn
Picture 1
Age:18
Height:184 cm  ·  6'0"
Weight:86 kg  ·  190 lbs
Body Fat %:16.4%
BMI:25.4
Muscle Index:5.4
Sexy Index:6.9
Body Type:
Tall
Healthy
Viking
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mid bulk june Picture 1
me12 Picture 1
Height
178 cm
5'10"
6 cm
2 inches
shorter
184 cm
6'0"
6 cm
2 inches
taller
Weight
79 kg
174 lbs
7 kg
15 lbs
lighter
86 kg
190 lbs
7 kg
15 lbs
heavier
Body Fat %
15%
Healthy
8.5%  lower
16.4%
Healthy
9.3%  higher
Muscle Index
6
Swole-ish
11.1%  swoler
5.4
Swole-ish
10%  less swole
Sexy Index
7.9
Sexy
14.5% sexier
6.9
12.7%   less sexy
BMI
24.9
Average
1.9%  lower
25.4
High
1.9%  higher
Daily Calorie Needs  (?)
2453 kcal
High
6%  lower
2610 kcal
High
6.4%  higher
Shoulders-to-Waist Width Ratio
1.73
HOLY SHIT
0.6%  lower
1.74
HOLY SHIT
0.6%  higher
FFMI (?)
21.2
Above Average
21.2
Above Average
Lean Mass
67.2 kg
148 lbs
4.7 kg
10 lbs
lighter
71.9 kg
159 lbs
4.7 kg
10 lbs
heavier
Shoulders Span
55.1 cm
22 inches
2%  higher
54 cm
21 inches
2%  lower
Waist Span
31.8 cm
13 inches
2.6%  higher
31 cm
12 inches
2.5%  lower
Fat Mass
11.9 kg
26 lbs
2.2 kg
5 lbs
lighter
14.1 kg
31 lbs
2.2 kg
5 lbs
heavier
Age
18
18

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