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mid march
By Raj, ID: 3oop8f0y
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:75 kg  ·  165 lbs
Body Fat %:13.4%
BMI:23.7
Muscle Index:5.9
Sexy Index:8
Body Type:
Regular
Fit
Sexy
Viking
VS.
mid bulk june
By Raj, ID: 6xnw1hpb
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:79 kg  ·  174 lbs
Body Fat %:15%
BMI:24.9
Muscle Index:6
Sexy Index:7.9
Body Type:
Regular
Healthy
Sexy
Viking
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mid march Picture 1
mid bulk june Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
75 kg
165 lbs
4 kg
9 lbs
lighter
79 kg
174 lbs
4 kg
9 lbs
heavier
Body Fat %
13.4%
Fit
10.7%  lower
15%
Healthy
11.9%  higher
Muscle Index
5.9
Swole-ish
1.7%  less swole
6
Swole-ish
1.7%  swoler
Sexy Index
8
Sexy
1.3% sexier
7.9
Sexy
1.3%   less sexy
BMI
23.7
Average
5.1%  lower
24.9
Average
5.3%  higher
Daily Calorie Needs  (?)
2381 kcal
High
2.9%  lower
2453 kcal
High
3%  higher
Shoulders-to-Waist Width Ratio
1.73
HOLY SHIT
1.73
HOLY SHIT
FFMI (?)
20.5
Average
3.3%  lower
21.2
Above Average
3.4%  higher
Lean Mass
65 kg
143 lbs
2.2 kg
5 lbs
lighter
67.2 kg
148 lbs
2.2 kg
5 lbs
heavier
Shoulders Span
53.1 cm
21 inches
3.6%  lower
55.1 cm
22 inches
3.8%  higher
Waist Span
30.7 cm
12 inches
3.5%  lower
31.8 cm
13 inches
3.6%  higher
Fat Mass
10.1 kg
22 lbs
1.8 kg
4 lbs
lighter
11.9 kg
26 lbs
1.8 kg
4 lbs
heavier
Age
18
18

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