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mid bulk june
By Raj, ID: 6xnw1hpb
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:79 kg  ·  174 lbs
Body Fat %:15%
BMI:24.9
Muscle Index:6
Sexy Index:7.9
Body Type:
Regular
Healthy
Sexy
Viking
VS.
near end diet
By Raj, ID: 82d7cpb6
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:15.1%
BMI:23.4
Muscle Index:5
Sexy Index:7.65075
Body Type:
Regular
Healthy
Sexy
Viking
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↓↓   Stats Breakdown   ↓↓
mid bulk june Picture 1
near end diet Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
79 kg
174 lbs
5 kg
11 lbs
heavier
74 kg
163 lbs
5 kg
11 lbs
lighter
Body Fat %
15%
Healthy
0.7%  lower
15.1%
Healthy
0.7%  higher
Muscle Index
6
Swole-ish
20%  swoler
5
Swole-ish
16.7%  less swole
Sexy Index
7.9
Sexy
3.3% sexier
7.65075
Sexy
3.2%   less sexy
BMI
24.9
Average
6.7%  higher
23.4
Average
6.3%  lower
Daily Calorie Needs  (?)
2453 kcal
High
6.2%  higher
2310 kcal
High
5.8%  lower
Shoulders-to-Waist Width Ratio
1.73
HOLY SHIT
3%  higher
1.68
Very High
2.9%  lower
FFMI (?)
21.2
Above Average
7.1%  higher
19.8
Average
6.6%  lower
Lean Mass
67.2 kg
148 lbs
4.4 kg
10 lbs
heavier
62.8 kg
138 lbs
4.4 kg
10 lbs
lighter
Shoulders Span
55.1 cm
22 inches
3.2%  lower
56.9 cm
22 inches
3.3%  higher
Waist Span
31.8 cm
13 inches
6.2%  lower
33.9 cm
13 inches
6.6%  higher
Fat Mass
11.9 kg
26 lbs
0.7 kg
2 lbs
heavier
11.2 kg
25 lbs
0.7 kg
2 lbs
lighter
Age
18
18

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