mid bulk june
By Raj, ID: 6xnw1hpb |
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me17
By istorke, ID: s32d0d91 |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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79 kg 174 lbs 11 kg 24 lbs lighter |
90 kg 198 lbs 11 kg 24 lbs heavier |
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Body Fat %
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15% Healthy 11.8% lower
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17% Healthy 13.3% higher
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Muscle Index
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6 Swole-ish 1.7% swoler
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5.9 Swole-ish 1.7% less swole
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Sexy Index
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7.9 Sexy 16.2% sexier
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6.8 13.9% less sexy
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BMI
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24.9 Average 7.2% lower
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26.9 High 7.8% higher
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Daily Calorie Needs (?)
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2453 kcal High 9.2% lower
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2703 kcal High 10.2% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 4.2% higher
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1.66 Very High 4% lower
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FFMI (?)
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21.2 Above Average 4.9% lower
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22.3 High 5.2% higher
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Lean Mass
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67.2 kg 148 lbs 7.5 kg 17 lbs lighter |
74.7 kg 165 lbs 7.5 kg 17 lbs heavier |
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Shoulders Span
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55.1 cm 22 inches 1.3% higher
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54.4 cm 21 inches 1.3% lower
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Waist Span
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31.8 cm 13 inches 3.3% lower
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32.9 cm 13 inches 3.5% higher
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Fat Mass
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11.9 kg 26 lbs 3.4 kg 7 lbs lighter |
15.3 kg 34 lbs 3.4 kg 7 lbs heavier |
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Age
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18 | 18 |