moi 20 nov 2015
By nicolas, ID: 6xo94265 |
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john before diet
By jvalente01, ID: 49463901 |
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Height
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183 cm 6'0" 33 cm 13 inches taller |
150 cm 4'11" 33 cm 13 inches shorter |
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Weight
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54 kg 119 lbs 16 kg 35 lbs heavier |
38 kg 84 lbs 16 kg 35 lbs lighter |
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Body Fat %
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9.9% Skinny 4.2% higher
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9.5% Skinny 4% lower
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Muscle Index
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2.2 37.1% less swole
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3.5 59.1% swoler
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Sexy Index
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5.8 1.7% less sexy
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5.7 1.7% sexier
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BMI
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16.1 Very Low 4.6% lower
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16.9 Very Low 4.8% higher
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Daily Calorie Needs (?)
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1695 kcal Very Low 23.6% higher
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1371 kcal Very Low 19.1% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 3.3% higher
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1.52 Average 3.2% lower
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FFMI (?)
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14.5 Low 5.2% lower
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15.3 Low 5.5% higher
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Lean Mass
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48.7 kg 107 lbs 14.3 kg 32 lbs heavier |
34.4 kg 76 lbs 14.3 kg 32 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 6.8% higher
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43.9 cm 17 inches 6.4% lower
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Waist Span
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29.8 cm 12 inches 3.5% higher
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28.8 cm 11 inches 3.4% lower
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Fat Mass
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5.3 kg 12 lbs 1.7 kg 4 lbs heavier |
3.6 kg 8 lbs 1.7 kg 4 lbs lighter |
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Age
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18 | 18 |