Lets Go
By joaoaugusto, ID: 6xs37i4y |
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Height
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173 cm 5'8" 5 cm 2 inches shorter |
178 cm 5'10" 5 cm 2 inches taller |
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Weight
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86 kg 190 lbs 12.9 kg 28 lbs lighter |
98.9 kg 218 lbs 12.9 kg 28 lbs heavier |
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Body Fat %
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21.5% Chubby 14% lower
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25% Plumpy 16.3% higher
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Muscle Index
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4.5 9.8% swoler
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4.1 8.9% less swole
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Sexy Index
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2.8 6.7% less sexy
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3 7.1% sexier
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BMI
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28.7 High 7.9% lower
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31.2 Very High 8.6% higher
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Daily Calorie Needs (?)
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2465 kcal High 8.2% lower
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2685 kcal High 8.9% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 9.4% higher
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1.39 Low 8.6% lower
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FFMI (?)
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22.6 High 3.4% lower
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23.4 High 3.5% higher
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Lean Mass
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67.5 kg 149 lbs 6.7 kg 15 lbs lighter |
74.2 kg 164 lbs 6.7 kg 15 lbs heavier |
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Shoulders Span
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48 cm 19 inches 2.2% lower
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49.1 cm 19 inches 2.3% higher
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Waist Span
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31.6 cm 12 inches 10.2% lower
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35.2 cm 14 inches 11.4% higher
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Fat Mass
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18.5 kg 41 lbs 6.2 kg 14 lbs lighter |
24.7 kg 54 lbs 6.2 kg 14 lbs heavier |
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Age
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18
10y younger
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28
10y older
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