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December
By chrismanis11, ID: 6xz7wni0
Picture 1
Age:20
Height:174 cm  ·  5'8"
Weight:73 kg  ·  161 lbs
Body Fat %:13.1%
BMI:24.1
Muscle Index:6.4
Sexy Index:7.7
Body Type:
Regular
Fit
Swole-ish
Viking
VS.
Mid-January 17
By jkp11, ID: tteffgz9
Picture 1
Age:30
Height:179 cm  ·  5'10"
Weight:70 kg  ·  154 lbs
Body Fat %:15.6%
BMI:21.9
Muscle Index:3.9
Sexy Index:6.7
Body Type:
Regular
Healthy
Parsnip
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December Picture 1
Mid-January 17 Picture 1
Height
174 cm
5'8"
5 cm
2 inches
shorter
179 cm
5'10"
5 cm
2 inches
taller
Weight
73 kg
161 lbs
3 kg
7 lbs
heavier
70 kg
154 lbs
3 kg
7 lbs
lighter
Body Fat %
13.1%
Fit
16%  lower
15.6%
Healthy
19.1%  higher
Muscle Index
6.4
Swole-ish
64.1%  swoler
3.9
39.1%  less swole
Sexy Index
7.7
Sexy
14.9% sexier
6.7
13%   less sexy
BMI
24.1
Average
10.3%  higher
21.9
Average
9.4%  lower
Daily Calorie Needs  (?)
2331 kcal
High
6.6%  higher
2187 kcal
Average
6.2%  lower
Shoulders-to-Waist Width Ratio
1.67
Very High
3.1%  higher
1.62
High
3%  lower
FFMI (?)
21
Above Average
14.1%  higher
18.4
Average
12.4%  lower
Lean Mass
63.4 kg
140 lbs
4.3 kg
9 lbs
heavier
59.1 kg
130 lbs
4.3 kg
9 lbs
lighter
Shoulders Span
49.6 cm
20 inches
3.3%  lower
51.3 cm
20 inches
3.4%  higher
Waist Span
29.6 cm
12 inches
6.6%  lower
31.7 cm
12 inches
7.1%  higher
Fat Mass
9.6 kg
21 lbs
1.3 kg
3 lbs
lighter
10.9 kg
24 lbs
1.3 kg
3 lbs
heavier
Age
20
10y younger
30
10y older

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