SHOWDOWN
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Guilherme before diet
By Guilherme508, ID: 1md8k57u |
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VS.
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june 20/2017
By Jonas, ID: 6y1s1bbx |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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170 cm 5'7" 1 cm 0 inches shorter |
171 cm 5'7" 1 cm 0 inches taller |
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Weight
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75 kg 165 lbs 7 kg 15 lbs lighter |
82 kg 181 lbs 7 kg 15 lbs heavier |
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Body Fat %
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19.6% Chubby 11.7% lower
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22.2% Chubby 13.3% higher
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Muscle Index
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4.2 5% swoler
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4 4.8% less swole
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Sexy Index
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4.9 122.7% sexier
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2.2 55.1% less sexy
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BMI
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26 High 7.5% lower
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28 High 8.1% higher
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Daily Calorie Needs (?)
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2227 kcal Average 4.9% lower
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2342 kcal High 5.2% higher
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Shoulders-to-Waist Width Ratio
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1.37 Low 6.2% higher
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1.29 Very Low 5.8% lower
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FFMI (?)
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20.9 Average 4.1% lower
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21.8 Above Average 4.3% higher
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Lean Mass
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60.3 kg 133 lbs 3.5 kg 8 lbs lighter |
63.8 kg 141 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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48.7 cm 19 inches |
48.7 cm 19 inches |
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Waist Span
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35.5 cm 14 inches 5.8% lower
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37.7 cm 15 inches 6.2% higher
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Fat Mass
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14.7 kg 32 lbs 3.5 kg 8 lbs lighter |
18.2 kg 40 lbs 3.5 kg 8 lbs heavier |
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Age
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18
5y younger
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23
5y older
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