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third cut
By Cooper, ID: 1r5k358e
Picture 1
Age:19
Height:173 cm  ·  5'8"
Weight:68 kg  ·  150 lbs
Body Fat %:13.4%
BMI:22.7
Muscle Index:5.4
Sexy Index:6.3
Body Type:
Regular
Fit
Viking
VS.
6 weeks out
By Cooper, ID: 6y74k21y
Picture 1
Age:19
Height:173 cm  ·  5'8"
Weight:66 kg  ·  146 lbs
Body Fat %:12%
BMI:22.1
Muscle Index:5.6
Sexy Index:7.373
Body Type:
Regular
Fit
Viking
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third cut Picture 1
6 weeks out Picture 1
Height
173 cm
5'8"
173 cm
5'8"
Weight
68 kg
150 lbs
2 kg
4 lbs
heavier
66 kg
146 lbs
2 kg
4 lbs
lighter
Body Fat %
13.4%
Fit
11.7%  higher
12%
Fit
10.4%  lower
Muscle Index
5.4
Swole-ish
3.6%  less swole
5.6
Swole-ish
3.7%  swoler
Sexy Index
6.3
14.6%   less sexy
7.373
Sexy
17% sexier
BMI
22.7
Average
3%  higher
22.1
Average
2.9%  lower
Daily Calorie Needs  (?)
2180 kcal
Average
1.2%  higher
2154 kcal
Average
1.2%  lower
Shoulders-to-Waist Width Ratio
1.73
HOLY SHIT
0.6%  lower
1.74
HOLY SHIT
0.6%  higher
FFMI (?)
19.7
Average
1.5%  higher
19.4
Average
1.5%  lower
Lean Mass
58.9 kg
130 lbs
0.8 kg
2 lbs
heavier
58.1 kg
128 lbs
0.8 kg
2 lbs
lighter
Shoulders Span
45.9 cm
18 inches
0.9%  lower
46.3 cm
18 inches
0.9%  higher
Waist Span
26.6 cm
10 inches
26.6 cm
10 inches
Fat Mass
9.1 kg
20 lbs
1.2 kg
3 lbs
heavier
7.9 kg
17 lbs
1.2 kg
3 lbs
lighter
Age
19
19

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