real mohammad reda
By Reda49, ID: 6y8oq15a |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
188 cm 6'2" 5 cm 2 inches taller |
183 cm 6'0" 5 cm 2 inches shorter |
||||||||||
Weight
|
89 kg 196 lbs 10 kg 22 lbs heavier |
79 kg 174 lbs 10 kg 22 lbs lighter |
||||||||||
Body Fat %
|
16.2% Healthy 8% higher
|
15% Healthy 7.4% lower
|
||||||||||
Muscle Index
|
5.4 Swole-ish 5.9% swoler
|
5.1 Swole-ish 5.6% less swole
|
||||||||||
Sexy Index
|
7.3 Sexy 7.4% sexier
|
7.2 Sexy 6.8% less sexy
|
||||||||||
BMI
|
25.2 High 6.7% higher
|
23.6 Average 6.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2699 kcal High 10% higher
|
2453 kcal High 9.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.60 High 1.3% higher
|
1.58 High 1.3% lower
|
||||||||||
FFMI (?)
|
21.1 Above Average 5% higher
|
20.1 Average 4.7% lower
|
||||||||||
Lean Mass
|
74.6 kg 164 lbs 7.4 kg 16 lbs heavier |
67.2 kg 148 lbs 7.4 kg 16 lbs lighter |
||||||||||
Shoulders Span
|
59.4 cm 23 inches 12.3% higher
|
52.9 cm 21 inches 10.9% lower
|
||||||||||
Waist Span
|
37.2 cm 15 inches 11% higher
|
33.5 cm 13 inches 9.9% lower
|
||||||||||
Fat Mass
|
14.4 kg 32 lbs 2.5 kg 6 lbs heavier |
11.9 kg 26 lbs 2.5 kg 6 lbs lighter |
||||||||||
Age
|
18
8y older
|
10
8y younger
|