real mohammad reda
By Reda49, ID: 6y8oq15a |
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Height
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188 cm 6'2" 4 cm 2 inches shorter |
192 cm 6'4" 4 cm 2 inches taller |
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Weight
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89 kg 196 lbs 9 kg 20 lbs lighter |
98 kg 216 lbs 9 kg 20 lbs heavier |
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Body Fat %
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16.2% Healthy 3.6% lower
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16.8% Healthy 3.7% higher
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Muscle Index
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5.4 Swole-ish 5.3% less swole
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5.7 Swole-ish 5.6% swoler
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Sexy Index
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7.3 Sexy |
7.6 Sexy |
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BMI
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25.2 High 5.3% lower
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26.6 High 5.6% higher
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Daily Calorie Needs (?)
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2699 kcal High 7.8% lower
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2928 kcal High 8.5% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 6.4% lower
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1.71 HOLY SHIT 6.9% higher
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FFMI (?)
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21.1 Above Average 4.5% lower
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22.1 High 4.7% higher
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Lean Mass
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74.6 kg 164 lbs 6.9 kg 15 lbs lighter |
81.5 kg 180 lbs 6.9 kg 15 lbs heavier |
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Shoulders Span
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59.4 cm 23 inches 6.3% lower
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63.4 cm 25 inches 6.7% higher
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Waist Span
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37.2 cm 15 inches 0.3% higher
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37.1 cm 15 inches 0.3% lower
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Fat Mass
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14.4 kg 32 lbs 2.1 kg 5 lbs lighter |
16.5 kg 36 lbs 2.1 kg 5 lbs heavier |
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Age
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18
26y younger
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44
26y older
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