real mohammad reda
By Reda49, ID: 6y8oq15a |
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Height
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188 cm 6'2" 3 cm 1 inches taller |
185 cm 6'1" 3 cm 1 inches shorter |
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Weight
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89 kg 196 lbs 7.4 kg 16 lbs heavier |
81.6 kg 180 lbs 7.4 kg 16 lbs lighter |
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Body Fat %
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16.2% Healthy 1.3% higher
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16% Healthy 1.2% lower
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Muscle Index
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5.4 Swole-ish 12.5% swoler
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4.8 11.1% less swole
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Sexy Index
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7.3 Sexy 21.7% sexier
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6 17.8% less sexy
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BMI
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25.2 High 5.6% higher
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23.8 Average 5.3% lower
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Daily Calorie Needs (?)
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2699 kcal High 8% higher
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2499 kcal High 7.4% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 6.7% higher
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1.50 Average 6.3% lower
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FFMI (?)
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21.1 Above Average 5.5% higher
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20 Average 5.2% lower
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Lean Mass
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74.6 kg 164 lbs 6.1 kg 13 lbs heavier |
68.5 kg 151 lbs 6.1 kg 13 lbs lighter |
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Shoulders Span
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59.4 cm 23 inches 15.8% higher
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51.3 cm 20 inches 13.6% lower
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Waist Span
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37.2 cm 15 inches 8.5% higher
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34.3 cm 14 inches 7.8% lower
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Fat Mass
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14.4 kg 32 lbs 1.3 kg 3 lbs heavier |
13.1 kg 29 lbs 1.3 kg 3 lbs lighter |
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Age
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18
31y younger
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49
31y older
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