Bf %? 189cm, 78kg
By horsecave, ID: 5i99ffg6 |
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Height
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189 cm 6'2" 2 cm 1 inches shorter |
191 cm 6'3" 2 cm 1 inches taller |
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Weight
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78 kg 172 lbs 9 kg 20 lbs lighter |
87 kg 192 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15.1% Healthy 15.6% lower
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17.9% Healthy 18.5% higher
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Muscle Index
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3.9 5.4% swoler
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3.7 5.1% less swole
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Sexy Index
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5.5 5.8% sexier
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5.2 5.5% less sexy
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BMI
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21.8 Average 8.4% lower
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23.9 Average 9.2% higher
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Daily Calorie Needs (?)
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2423 kcal High 6.6% lower
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2595 kcal High 7.1% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 2.7% lower
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1.50 Average 2.7% higher
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FFMI (?)
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18.5 Average 5.6% lower
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19.6 Average 5.9% higher
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Lean Mass
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66.2 kg 146 lbs 5.2 kg 11 lbs lighter |
71.4 kg 157 lbs 5.2 kg 11 lbs heavier |
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Shoulders Span
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53 cm 21 inches 3.5% lower
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54.9 cm 22 inches 3.6% higher
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Waist Span
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36.3 cm 14 inches 0.8% lower
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36.6 cm 14 inches 0.8% higher
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Fat Mass
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11.8 kg 26 lbs 3.8 kg 8 lbs lighter |
15.6 kg 34 lbs 3.8 kg 8 lbs heavier |
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Age
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30
3y younger
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33
3y older
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