L
By Fededefe, ID: 6ynao4pz |
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Sept 2015 -UPDATE
By Mikeflanny, ID: 34c2akfq |
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Height
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174 cm 5'8" 4 cm 2 inches shorter |
178 cm 5'10" 4 cm 2 inches taller |
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Weight
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69 kg 152 lbs 10 kg 22 lbs lighter |
79 kg 174 lbs 10 kg 22 lbs heavier |
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Body Fat %
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13.3% Fit 17.4% lower
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16.1% Healthy 21.1% higher
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Muscle Index
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5.5 Swole-ish |
5.5 Swole-ish |
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Sexy Index
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7.9 Sexy 25.4% sexier
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6.3 20.3% less sexy
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BMI
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22.8 Average 8.6% lower
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24.9 Average 9.4% higher
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Daily Calorie Needs (?)
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2211 kcal Average 8.8% lower
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2425 kcal High 9.7% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 2% lower
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1.51 Average 2% higher
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FFMI (?)
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19.8 Average 5.3% lower
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20.9 Average 5.6% higher
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Lean Mass
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59.8 kg 132 lbs 6.5 kg 14 lbs lighter |
66.3 kg 146 lbs 6.5 kg 14 lbs heavier |
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Shoulders Span
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48.4 cm 19 inches 3.8% lower
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50.3 cm 20 inches 3.9% higher
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Waist Span
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32.7 cm 13 inches 1.5% lower
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33.2 cm 13 inches 1.5% higher
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Fat Mass
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9.2 kg 20 lbs 3.5 kg 8 lbs lighter |
12.7 kg 28 lbs 3.5 kg 8 lbs heavier |
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Age
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19
30y younger
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49
30y older
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