L
By Fededefe, ID: 6ynao4pz |
|||||||||||||||||||||||||||
|
James before diet break
By ghjkldf, ID: 82vk7tjo |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
174 cm 5'8" 4 cm 2 inches shorter |
178 cm 5'10" 4 cm 2 inches taller |
||||||||||
Weight
|
69 kg 152 lbs 5 kg 11 lbs lighter |
74 kg 163 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
13.3% Fit 20.9% higher
|
11% Fit 17.3% lower
|
||||||||||
Muscle Index
|
5.5 Swole-ish 17.9% less swole
|
6.7 Swole-ish 21.8% swoler
|
||||||||||
Sexy Index
|
7.9 Sexy 1.3% less sexy
|
8.1 Sexy 1.3% sexier
|
||||||||||
BMI
|
22.8 Average 2.4% lower
|
23.4 Average 2.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2211 kcal Average 11.8% lower
|
2507 kcal High 13.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.48 Average 3.9% lower
|
1.54 Average 4.1% higher
|
||||||||||
FFMI (?)
|
19.8 Average 4.8% lower
|
20.8 Average 5.1% higher
|
||||||||||
Lean Mass
|
59.8 kg 132 lbs 6.1 kg 13 lbs lighter |
65.9 kg 145 lbs 6.1 kg 13 lbs heavier |
||||||||||
Shoulders Span
|
48.4 cm 19 inches 4.9% lower
|
50.9 cm 20 inches 5.2% higher
|
||||||||||
Waist Span
|
32.7 cm 13 inches 0.9% lower
|
33 cm 13 inches 0.9% higher
|
||||||||||
Fat Mass
|
9.2 kg 20 lbs 1.1 kg 2 lbs heavier |
8.1 kg 18 lbs 1.1 kg 2 lbs lighter |
||||||||||
Age
|
19
3y younger
|
22
3y older
|