8-12
By Nick, ID: 6yo66i7w |
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Height
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176 cm 5'9" 1 cm 0 inches shorter |
177 cm 5'10" 1 cm 0 inches taller |
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Weight
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81 kg 179 lbs 5 kg 11 lbs heavier |
76 kg 168 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17.2% Healthy 20.3% higher
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14.3% Fit 16.9% lower
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Muscle Index
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5.5 Swole-ish 6.8% less swole
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5.9 Swole-ish 7.3% swoler
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Sexy Index
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7.9 Sexy 2.5% less sexy
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8.1 Sexy 2.5% sexier
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BMI
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26.2 High 7.8% higher
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24.3 Average 7.2% lower
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Daily Calorie Needs (?)
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2451 kcal High 1.2% lower
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2482 kcal High 1.3% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 1.8% higher
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1.69 Very High 1.7% lower
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FFMI (?)
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21.7 Above Average 4.3% higher
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20.8 Average 4.1% lower
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Lean Mass
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67.1 kg 148 lbs 2 kg 4 lbs heavier |
65.1 kg 144 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 4.3% higher
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48.6 cm 19 inches 4.1% lower
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Waist Span
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29.4 cm 12 inches 2.1% higher
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28.8 cm 11 inches 2% lower
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Fat Mass
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13.9 kg 31 lbs 3 kg 7 lbs heavier |
10.9 kg 24 lbs 3 kg 7 lbs lighter |
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Age
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24
6y younger
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30
6y older
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