8-12
By Nick, ID: 6yo66i7w |
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Height
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176 cm 5'9" 2 cm 1 inches shorter |
178 cm 5'10" 2 cm 1 inches taller |
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Weight
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81 kg 179 lbs 3.4 kg 7 lbs lighter |
84.4 kg 186 lbs 3.4 kg 7 lbs heavier |
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Body Fat %
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17.2% Healthy 4.2% higher
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16.5% Healthy 4.1% lower
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Muscle Index
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5.5 Swole-ish 11.3% less swole
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6.2 Swole-ish 12.7% swoler
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Sexy Index
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7.9 Sexy 14.5% sexier
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6.9 12.7% less sexy
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BMI
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26.2 High 1.8% lower
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26.6 High 1.9% higher
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Daily Calorie Needs (?)
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2451 kcal High 4.4% lower
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2563 kcal High 4.6% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 1.1% lower
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1.74 HOLY SHIT 1.2% higher
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FFMI (?)
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21.7 Above Average 2.3% lower
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22.2 High 2.3% higher
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Lean Mass
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67.1 kg 148 lbs 3.4 kg 7 lbs lighter |
70.5 kg 155 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 3.1% lower
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52.3 cm 21 inches 3.2% higher
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Waist Span
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29.4 cm 12 inches 2.3% lower
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30.1 cm 12 inches 2.4% higher
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Fat Mass
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13.9 kg 31 lbs |
13.9 kg 31 lbs |
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Age
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24
3y older
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21
3y younger
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