8-12
By Nick, ID: 6yo66i7w |
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Height
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176 cm 5'9" 4 cm 2 inches shorter |
180 cm 5'11" 4 cm 2 inches taller |
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Weight
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81 kg 179 lbs 9 kg 20 lbs lighter |
90 kg 198 lbs 9 kg 20 lbs heavier |
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Body Fat %
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17.2% Healthy 6.5% lower
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18.4% Chubby 7% higher
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Muscle Index
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5.5 Swole-ish |
5.5 Swole-ish |
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Sexy Index
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7.9 Sexy 23.4% sexier
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6.6 19% less sexy
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BMI
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26.2 High 5.9% lower
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27.8 High 6.2% higher
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Daily Calorie Needs (?)
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2451 kcal High 11.4% lower
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2767 kcal High 12.9% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 5.5% higher
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1.63 High 5.2% lower
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FFMI (?)
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21.7 Above Average 4.4% lower
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22.7 High 4.6% higher
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Lean Mass
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67.1 kg 148 lbs 6.3 kg 14 lbs lighter |
73.4 kg 162 lbs 6.3 kg 14 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 2.5% lower
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52 cm 20 inches 2.6% higher
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Waist Span
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29.4 cm 12 inches 7.5% lower
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31.8 cm 13 inches 8.2% higher
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Fat Mass
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13.9 kg 31 lbs 2.7 kg 6 lbs lighter |
16.6 kg 37 lbs 2.7 kg 6 lbs heavier |
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Age
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24
18y younger
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42
18y older
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