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starting out
By wackest_move, ID: 6z0y45de
Picture 1
Age:34
Height:175 cm  ·  5'9"
Weight:92 kg  ·  203 lbs
Body Fat %:21.7%
BMI:30
Muscle Index:4.9
Sexy Index:2.6
Body Type:
Regular
Chubby
Beetroot
VS.
Valber before diet
By Valber, ID: 81q9aq04
Picture 1
Age:21
Height:173 cm  ·  5'8"
Weight:93 kg  ·  205 lbs
Body Fat %:21.2%
BMI:31.1
Muscle Index:5.5
Sexy Index:4.1
Body Type:
Regular
Chubby
Beetroot
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starting out Picture 1
Valber before diet Picture 1
Height
175 cm
5'9"
2 cm
1 inches
taller
173 cm
5'8"
2 cm
1 inches
shorter
Weight
92 kg
203 lbs
1 kg
2 lbs
lighter
93 kg
205 lbs
1 kg
2 lbs
heavier
Body Fat %
21.7%
Chubby
2.4%  higher
21.2%
Chubby
2.3%  lower
Muscle Index
4.9
10.9%  less swole
5.5
Swole-ish
12.2%  swoler
Sexy Index
2.6
36.6%   less sexy
4.1
57.7% sexier
BMI
30
Very High
3.3%  lower
31.1
Very High
3.4%  higher
Daily Calorie Needs  (?)
2615 kcal
High
1.5%  lower
2656 kcal
High
1.6%  higher
Shoulders-to-Waist Width Ratio
1.43
Average
7.5%  higher
1.33
Low
7%  lower
FFMI (?)
23.5
High
4.1%  lower
24.5
Very High
4.3%  higher
Lean Mass
72 kg
159 lbs
1.3 kg
3 lbs
lighter
73.3 kg
162 lbs
1.3 kg
3 lbs
heavier
Shoulders Span
45.4 cm
18 inches
0.7%  lower
45.7 cm
18 inches
0.7%  higher
Waist Span
31.8 cm
13 inches
7.6%  lower
34.4 cm
14 inches
8.2%  higher
Fat Mass
20 kg
44 lbs
0.3 kg
1 lbs
heavier
19.7 kg
43 lbs
0.3 kg
1 lbs
lighter
Age
34
13y older
21
13y younger

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