reza 1
By Anonymous, ID: 6z2qp3ff |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" |
178 cm 5'10" |
||||||||||
Weight
|
71 kg 157 lbs 5 kg 11 lbs lighter |
76 kg 168 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
14.1% Fit 14% lower
|
16.4% Healthy 16.3% higher
|
||||||||||
Muscle Index
|
4.8 |
4.8 |
||||||||||
Sexy Index
|
5.3 7% less sexy
|
5.7 7.5% sexier
|
||||||||||
BMI
|
22.4 Average 6.6% lower
|
24 Average 7.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2250 kcal Average 3.6% lower
|
2334 kcal High 3.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.48 Average 0.7% lower
|
1.49 Average 0.7% higher
|
||||||||||
FFMI (?)
|
19.2 Average 4.5% lower
|
20.1 Average 4.7% higher
|
||||||||||
Lean Mass
|
61 kg 134 lbs 2.5 kg 6 lbs lighter |
63.5 kg 140 lbs 2.5 kg 6 lbs heavier |
||||||||||
Shoulders Span
|
51.4 cm 20 inches 1.6% higher
|
50.6 cm 20 inches 1.6% lower
|
||||||||||
Waist Span
|
34.7 cm 14 inches 2.4% higher
|
33.9 cm 13 inches 2.3% lower
|
||||||||||
Fat Mass
|
10 kg 22 lbs 2.5 kg 6 lbs lighter |
12.5 kg 28 lbs 2.5 kg 6 lbs heavier |
||||||||||
Age
|
28
1y younger
|
29
1y older
|