Dec 8th 2015
By Luiz, ID: 6z5j0e4c |
||||||||||||||||||||||||||
|
Mid bulk
By mf95123, ID: 29847emb |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
167 cm 5'6" 8 cm 3 inches shorter |
175 cm 5'9" 8 cm 3 inches taller |
||||||||||
Weight
|
69 kg 152 lbs 14 kg 31 lbs lighter |
83 kg 183 lbs 14 kg 31 lbs heavier |
||||||||||
Body Fat %
|
16.5% Healthy 10% higher
|
15% Healthy 9.1% lower
|
||||||||||
Muscle Index
|
5.4 Swole-ish 26% less swole
|
7.3 Swole 35.2% swoler
|
||||||||||
Sexy Index
|
7.1 Sexy 1.4% less sexy
|
7.2 Sexy 1.4% sexier
|
||||||||||
BMI
|
24.7 Average 8.7% lower
|
27.1 High 9.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2224 kcal Average 13.3% lower
|
2566 kcal High 15.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.62 High |
1.62 High |
||||||||||
FFMI (?)
|
20.7 Average 10% lower
|
23 High 11.1% higher
|
||||||||||
Lean Mass
|
57.6 kg 127 lbs 13 kg 29 lbs lighter |
70.6 kg 156 lbs 13 kg 29 lbs heavier |
||||||||||
Shoulders Span
|
52.1 cm 21 inches 0.2% higher
|
52 cm 20 inches 0.2% lower
|
||||||||||
Waist Span
|
32.2 cm 13 inches 0.6% higher
|
32 cm 13 inches 0.6% lower
|
||||||||||
Fat Mass
|
11.4 kg 25 lbs 1.1 kg 2 lbs lighter |
12.5 kg 28 lbs 1.1 kg 2 lbs heavier |
||||||||||
Age
|
26
6y older
|
20
6y younger
|