Trying to get fit
By XxxPhilipxxXHarte, ID: 6z654cju |
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cosmo taylor
By daniel, ID: 14jojwo3 |
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Height
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178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
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Weight
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70 kg 154 lbs 5 kg 11 lbs lighter |
75 kg 165 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.8% Healthy 2.6% higher
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15.4% Healthy 2.5% lower
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Muscle Index
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4 9.1% less swole
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4.4 10% swoler
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Sexy Index
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5.7 12.3% less sexy
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6.5 14% sexier
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BMI
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22.1 Average 2.4% lower
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22.6 Average 2.5% higher
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Daily Calorie Needs (?)
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2182 kcal Average 6.4% lower
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2331 kcal High 6.8% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 3.7% lower
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1.64 Very High 3.8% higher
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FFMI (?)
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18.6 Average 3.1% lower
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19.2 Average 3.2% higher
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Lean Mass
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58.9 kg 130 lbs 4.6 kg 10 lbs lighter |
63.5 kg 140 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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57.4 cm 23 inches 8.1% higher
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53.1 cm 21 inches 7.5% lower
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Waist Span
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36.3 cm 14 inches 12% higher
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32.4 cm 13 inches 10.7% lower
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Fat Mass
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11.1 kg 24 lbs 0.5 kg 1 lbs lighter |
11.6 kg 26 lbs 0.5 kg 1 lbs heavier |
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Age
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53
35y older
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18
35y younger
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