Vitruvian Physique
By Anonymous, ID: 1pi52260 |
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Trying to get fit
By XxxPhilipxxXHarte, ID: 6z654cju |
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Height
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182 cm 5'12" 4 cm 2 inches taller |
178 cm 5'10" 4 cm 2 inches shorter |
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Weight
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79 kg 174 lbs 9 kg 20 lbs heavier |
70 kg 154 lbs 9 kg 20 lbs lighter |
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Body Fat %
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15.3% Healthy 3.2% lower
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15.8% Healthy 3.3% higher
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Muscle Index
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5.1 Swole-ish 27.5% swoler
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4 21.6% less swole
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Sexy Index
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7.2 Sexy 24.6% sexier
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5.7 19.7% less sexy
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BMI
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23.9 Average 8% higher
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22.1 Average 7.4% lower
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Daily Calorie Needs (?)
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2445 kcal High 12.1% higher
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2182 kcal Average 10.8% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 3.2% higher
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1.58 High 3.1% lower
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FFMI (?)
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20.2 Average 8.6% higher
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18.6 Average 7.9% lower
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Lean Mass
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66.9 kg 147 lbs 8 kg 18 lbs heavier |
58.9 kg 130 lbs 8 kg 18 lbs lighter |
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Shoulders Span
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58 cm 23 inches 1% higher
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57.4 cm 23 inches 1% lower
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Waist Span
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35.5 cm 14 inches 2.2% lower
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36.3 cm 14 inches 2.3% higher
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Fat Mass
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12.1 kg 27 lbs 1 kg 2 lbs heavier |
11.1 kg 24 lbs 1 kg 2 lbs lighter |
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Age
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28
25y younger
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53
25y older
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