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Trying to get fit
By XxxPhilipxxXHarte, ID: 6z654cju
Picture 1
Age:53
Height:178 cm  ·  5'10"
Weight:70 kg  ·  154 lbs
Body Fat %:15.8%
BMI:22.1
Muscle Index:4
Sexy Index:5.7
Body Type:
Regular
Healthy
Parsnip
VS.
Bastow 14/01/15
By Jordan, ID: 90qj84pz
Picture 1
Age:21
Height:185 cm  ·  6'1"
Weight:75 kg  ·  165 lbs
Body Fat %:13%
BMI:21.9
Muscle Index:4.8
Sexy Index:7.7
Body Type:
Tall
Fit
Sexy
Parsnip
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Trying to get fit Picture 1
Bastow 14/01/15 Picture 1
Height
178 cm
5'10"
7 cm
3 inches
shorter
185 cm
6'1"
7 cm
3 inches
taller
Weight
70 kg
154 lbs
5 kg
11 lbs
lighter
75 kg
165 lbs
5 kg
11 lbs
heavier
Body Fat %
15.8%
Healthy
21.5%  higher
13%
Fit
17.7%  lower
Muscle Index
4
16.7%  less swole
4.8
20%  swoler
Sexy Index
5.7
26%   less sexy
7.7
Sexy
35.1% sexier
BMI
22.1
Average
0.8%  higher
21.9
Average
0.8%  lower
Daily Calorie Needs  (?)
2182 kcal
Average
12.2%  lower
2486 kcal
High
13.9%  higher
Shoulders-to-Waist Width Ratio
1.58
High
1.9%  lower
1.61
High
1.9%  higher
FFMI (?)
18.6
Average
2.6%  lower
19.1
Average
2.7%  higher
Lean Mass
58.9 kg
130 lbs
6.4 kg
14 lbs
lighter
65.3 kg
144 lbs
6.4 kg
14 lbs
heavier
Shoulders Span
57.4 cm
23 inches
2.3%  higher
56.1 cm
22 inches
2.3%  lower
Waist Span
36.3 cm
14 inches
4.3%  higher
34.8 cm
14 inches
4.1%  lower
Fat Mass
11.1 kg
24 lbs
1.3 kg
3 lbs
heavier
9.8 kg
22 lbs
1.3 kg
3 lbs
lighter
Age
53
32y older
21
32y younger

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