Trying to get fit
By XxxPhilipxxXHarte, ID: 6z654cju |
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Height
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178 cm 5'10" 7 cm 3 inches shorter |
185 cm 6'1" 7 cm 3 inches taller |
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Weight
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70 kg 154 lbs 12 kg 26 lbs lighter |
82 kg 181 lbs 12 kg 26 lbs heavier |
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Body Fat %
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15.8% Healthy 15.3% higher
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13.7% Fit 13.3% lower
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Muscle Index
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4 31% less swole
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5.8 Swole-ish 45% swoler
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Sexy Index
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5.7 31.3% less sexy
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8.3 Sexy 45.6% sexier
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BMI
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22.1 Average 7.8% lower
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24 Average 8.5% higher
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Daily Calorie Needs (?)
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2182 kcal Average 15.2% lower
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2573 kcal High 17.9% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 0.6% lower
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1.59 High 0.6% higher
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FFMI (?)
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18.6 Average 10.1% lower
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20.7 Average 11.3% higher
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Lean Mass
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58.9 kg 130 lbs 11.9 kg 26 lbs lighter |
70.8 kg 156 lbs 11.9 kg 26 lbs heavier |
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Shoulders Span
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57.4 cm 23 inches 2.7% higher
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55.9 cm 22 inches 2.6% lower
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Waist Span
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36.3 cm 14 inches 3.4% higher
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35.1 cm 14 inches 3.3% lower
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Fat Mass
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11.1 kg 24 lbs 0.1 kg 0 lbs lighter |
11.2 kg 25 lbs 0.1 kg 0 lbs heavier |
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Age
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53
30y older
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23
30y younger
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