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Trying to get fit
By XxxPhilipxxXHarte, ID: 6z654cju
Picture 1
Age:53
Height:178 cm  ·  5'10"
Weight:70 kg  ·  154 lbs
Body Fat %:15.8%
BMI:22.1
Muscle Index:4
Sexy Index:5.7
Body Type:
Regular
Healthy
Parsnip
VS.
just checking
By aaa1, ID: cm2as55m
Picture 1
Age:31
Height:180 cm  ·  5'11"
Weight:75 kg  ·  165 lbs
Body Fat %:15.3%
BMI:23.2
Muscle Index:4.8
Sexy Index:5.6
Body Type:
Regular
Healthy
Beetroot
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Trying to get fit Picture 1
just checking Picture 1
Height
178 cm
5'10"
2 cm
1 inches
shorter
180 cm
5'11"
2 cm
1 inches
taller
Weight
70 kg
154 lbs
5 kg
11 lbs
lighter
75 kg
165 lbs
5 kg
11 lbs
heavier
Body Fat %
15.8%
Healthy
3.3%  higher
15.3%
Healthy
3.2%  lower
Muscle Index
4
16.7%  less swole
4.8
20%  swoler
Sexy Index
5.7
1.8% sexier
5.6
1.8%   less sexy
BMI
22.1
Average
4.6%  lower
23.2
Average
4.8%  higher
Daily Calorie Needs  (?)
2182 kcal
Average
6.5%  lower
2334 kcal
High
7%  higher
Shoulders-to-Waist Width Ratio
1.58
High
5.3%  higher
1.50
Average
5.1%  lower
FFMI (?)
18.6
Average
5.1%  lower
19.6
Average
5.4%  higher
Lean Mass
58.9 kg
130 lbs
4.6 kg
10 lbs
lighter
63.5 kg
140 lbs
4.6 kg
10 lbs
heavier
Shoulders Span
57.4 cm
23 inches
3.1%  higher
55.7 cm
22 inches
3%  lower
Waist Span
36.3 cm
14 inches
2.4%  lower
37.2 cm
15 inches
2.5%  higher
Fat Mass
11.1 kg
24 lbs
0.4 kg
1 lbs
lighter
11.5 kg
25 lbs
0.4 kg
1 lbs
heavier
Age
53
22y older
31
22y younger

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