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Trying to get fit
By XxxPhilipxxXHarte, ID: 6z654cju
Picture 1
Age:53
Height:178 cm  ·  5'10"
Weight:70 kg  ·  154 lbs
Body Fat %:15.8%
BMI:22.1
Muscle Index:4
Sexy Index:5.7
Body Type:
Regular
Healthy
Parsnip
VS.
q
By Anonymous, ID: hc0e8oxx
Picture 1
Age:21
Height:186 cm  ·  6'1"
Weight:84 kg  ·  185 lbs
Body Fat %:17.1%
BMI:24.3
Muscle Index:4.4
Sexy Index:5.3
Body Type:
Tall
Healthy
Mango
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Trying to get fit Picture 1
q Picture 1
Height
178 cm
5'10"
8 cm
3 inches
shorter
186 cm
6'1"
8 cm
3 inches
taller
Weight
70 kg
154 lbs
14 kg
31 lbs
lighter
84 kg
185 lbs
14 kg
31 lbs
heavier
Body Fat %
15.8%
Healthy
7.6%  lower
17.1%
Healthy
8.2%  higher
Muscle Index
4
9.1%  less swole
4.4
10%  swoler
Sexy Index
5.7
7.5% sexier
5.3
7%   less sexy
BMI
22.1
Average
9%  lower
24.3
Average
9.9%  higher
Daily Calorie Needs  (?)
2182 kcal
Average
13.9%  lower
2535 kcal
High
16.2%  higher
Shoulders-to-Waist Width Ratio
1.58
High
9.7%  higher
1.44
Average
8.9%  lower
FFMI (?)
18.6
Average
7.5%  lower
20.1
Average
8.1%  higher
Lean Mass
58.9 kg
130 lbs
10.7 kg
24 lbs
lighter
69.6 kg
153 lbs
10.7 kg
24 lbs
heavier
Shoulders Span
57.4 cm
23 inches
11.2%  higher
51.6 cm
20 inches
10.1%  lower
Waist Span
36.3 cm
14 inches
1.1%  higher
35.9 cm
14 inches
1.1%  lower
Fat Mass
11.1 kg
24 lbs
3.3 kg
7 lbs
lighter
14.4 kg
32 lbs
3.3 kg
7 lbs
heavier
Age
53
32y older
21
32y younger

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