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Trying to get fit
By XxxPhilipxxXHarte, ID: 6z654cju
Picture 1
Age:53
Height:178 cm  ·  5'10"
Weight:70 kg  ·  154 lbs
Body Fat %:15.8%
BMI:22.1
Muscle Index:4
Sexy Index:5.7
Body Type:
Regular
Healthy
Parsnip
VS.
G 2017
By Anonymous, ID: yfbfsuj1
Picture 1
Age:47
Height:179 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:14.2%
BMI:24
Muscle Index:5.8
Sexy Index:7.3
Body Type:
Regular
Fit
Viking
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Trying to get fit Picture 1
G 2017 Picture 1
Height
178 cm
5'10"
1 cm
0 inches
shorter
179 cm
5'10"
1 cm
0 inches
taller
Weight
70 kg
154 lbs
7 kg
15 lbs
lighter
77 kg
170 lbs
7 kg
15 lbs
heavier
Body Fat %
15.8%
Healthy
11.3%  higher
14.2%
Fit
10.1%  lower
Muscle Index
4
31%  less swole
5.8
Swole-ish
45%  swoler
Sexy Index
5.7
21.9%   less sexy
7.3
Sexy
28.1% sexier
BMI
22.1
Average
8.1%  lower
24
Average
8.8%  higher
Daily Calorie Needs  (?)
2182 kcal
Average
9.7%  lower
2417 kcal
High
10.8%  higher
Shoulders-to-Waist Width Ratio
1.58
High
2.5%  lower
1.62
High
2.5%  higher
FFMI (?)
18.6
Average
9.7%  lower
20.6
Average
10.8%  higher
Lean Mass
58.9 kg
130 lbs
7.2 kg
16 lbs
lighter
66.1 kg
146 lbs
7.2 kg
16 lbs
heavier
Shoulders Span
57.4 cm
23 inches
4.2%  higher
55.1 cm
22 inches
4%  lower
Waist Span
36.3 cm
14 inches
6.8%  higher
34 cm
13 inches
6.3%  lower
Fat Mass
11.1 kg
24 lbs
0.2 kg
0 lbs
heavier
10.9 kg
24 lbs
0.2 kg
0 lbs
lighter
Age
53
6y older
47
6y younger

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